Core Fitness

Embrace the Future with IFT

Your Life, Reimagined

  • In an effort to support our students make breakthroughs, Institute For Fitness Trainer has created a method that is both belief- and behavior-based. It addresses the skill set as well as the mindset. We believe in providing an oasis for people to pause, to reflect, to tune in to their own greatness, so that they can regroup for their next leap forward.

 
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WHY TO JOIN IFT 

We helped our students break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what we can do for you.

 

OUR SERVICES

 

TOPICS COVERED

Anatomy, Physiology, Bio mechanics, Nutrition, Health Screening, Body Composition, Bio-energetic Aerobic and Anaerobic Program Design and Implementation, Special Population, Flexibility, Marketing Strategy and Emergency Techniques.

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TESTIMONIALS

REVIEWS OF SOME OF OUR EX. STUDENTS .

 

This is the best place to develop your fitness skills. After taking admission in IFT i got amazing knowledge . My total experience was really great . Highly recommended

RAJIV MEHTA

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WZ 55/2 149 chand nagar near subhash nagar , new delhi - 110018

8700702556

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